Counseling
If you're struggling with issues of depression, anxiety, substance abuse, anger, emotional dysregulation, and stress, psychotherapy can be useful. During the initial evaluation, we will assess the underlying causes of those problems, and the barriers that prevent you from overcoming them.
Psychological and emotional problems are multidimensional. There are many factors that contribute to psychological and emotional dis-ease. Therefore, a comprehensive and holistic treatment approach is needed to address each dimension: bio-physiological issues: underlying health conditions, toxins, nutrition, sleep, and exercise, and psycho-emotional issues: ineffective thought patterns, character strategies, belief systems, habitual ways of being in the world, nervous system regulation, character underdevelopment, and the deleterious effects of inadequate parenting, trauma and abuse.
Addressing only one of these systems results in an incomplete and one-dimensional treatment approach. Traditional psychotherapy alone oftentimes is insufficient to correct these factors. In those times, your therapist will also be your life coach to help you take practical steps toward change.
Psychological and emotional problems are multidimensional. There are many factors that contribute to psychological and emotional dis-ease. Therefore, a comprehensive and holistic treatment approach is needed to address each dimension: bio-physiological issues: underlying health conditions, toxins, nutrition, sleep, and exercise, and psycho-emotional issues: ineffective thought patterns, character strategies, belief systems, habitual ways of being in the world, nervous system regulation, character underdevelopment, and the deleterious effects of inadequate parenting, trauma and abuse.
Addressing only one of these systems results in an incomplete and one-dimensional treatment approach. Traditional psychotherapy alone oftentimes is insufficient to correct these factors. In those times, your therapist will also be your life coach to help you take practical steps toward change.
Our Psychotherapy Services
Adults |
Teens |
Couples |